First Town Downtown Windsor CT

Windsor CT Main Street Program
Phone: 860-247-8982

> First Town Downtown > Things To Do > Calendar > Gentle Yoga for Stress Management

March, 2024show full yearClose
Event:Gentle Yoga for Stress Management
Dates: Starts on March 17th, 2024 and occurs every week on Sundays until April 28th, 2024.
Time:6:00 PM to 7:00 PM
Location:Windsor Art Center
Contact:classes@windsorartcenter.org
Gentle Yoga for Stress Management
MARCH / APRIL Session
Sundays 6PM to 7PM
Mar. 17, 24, Apr. 7, 14, 21, 28 (no class Easter Sunday on Mar. 31 )
Charge: Non-members $72 and members $64.80 per person for 6 week session.


Classes are gentle, suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing. Bring a yoga mat and a light blanket if you will be getting up and down from the floor. All levels welcome.
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:
1 Health and balance in the physical body
2 Efficiency in breathing and energy levels
3 Relaxation, calm and ease in the mind

Max. 10 Min. 3 (Sorry, NO drop-ins!)




Mission Statement
The mission of First Town Downtown is to position and promote Windsor Center as a premier New England town center that protects and utilizes its proud heritage as the basis for developing vibrant recreational, economic and cultural activity.

Become a member of First Town Downtown and be a part of the growth of Windsor's downtown area and Windsor as a whole! Join or Renew your membership in First Town Downtown, Windsor's Main Street program.

  • Address:161 Broad St, Windsor, CT

  • Phone: 860-247-8982

  • Email: info@ftdt.org