Yin Yoga
Starts Wednesday, September28, 6:00-7:15 PM
Session: 10 wks.
Tuition: $99
Max. enroll 15
Rm: Library
This ten-class session will provide an introductory experience to yin yoga, a practice in which different yoga poses are sustained for extended periods of time to open and stretch the body’s deeper connective tissue.
No previous yoga experience is required, and different modifications will be explored to help ensure safety and comfort. With that in mind, please bring a yoga mat, two yoga blocks, a pillow and a blanket to each class.
You can register and pay at www.windsoradulted.org |
